How to use a frying pot?
The frying pot is a device that is often present in the kitchen.
The use of the frying pot is only to heat oil for cooking food.
Some factors should be taken into account to avoid eating altered oil or fats, which may be harmful to health and difficult to digest.
Proper use of the frying pot
- Do not mix different types of oils: each oil has a different boiling point, the one that burns first will release a series of toxins that will contaminate the others in the mixture.
- Always fry between 160 and 180 degrees C: this is the ideal temperature to cook the food and look good.
- Filter the oil: if you want to use the oil again, it is essential to filter it to eliminate all the food that is floating, and that can begin to decompose.
- Always use olive oil: using a good oil is vital to obtain good results in the preparation of food, the best option is olive oil or sunflower oil, these oils produce a crust on food that prevents so much fat from being added and become juicier.
- Change dark oil: when the oil in the fryer starts to get dark, it is time to change it.
- Foods must be dry: when you are going to put food in the fryer, it must be very dry, since if it has moisture, the water favors the decomposition of the oil, and this is harmful to the oil and the food.
- Fill the fryer with the amount of oil indicated: if you use less oil, it will heat up more than it should, affecting the correct cooking of the food.
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