Eat less fat with the air fryer
Is the air fryer good?
The taste of fried foods can only be obtained by frying. But if you’re looking for a healthier alternative, air fryers are an exciting option.
How does it work?
The principle is quite simple: put the food you want to fry in a basket, add a little oil (about 1 tbsp), close the fryer and activate the cooking program, which works with air rotating at very high temperatures. The result is as crisp and golden as in the traditional method, except that you will be saving a lot of calories.
What are the benefits?
- They are easy to use.
- They are easy to clean.
- They do not cause an odor because the air or steam they expel is less than that of conventional fryers.
- It has a lower consumption of fats and cholesterol in the food.
- The food cooks with up to 80% less oil.
- There are many recipes for the air fryer; most are multifunction so you can cook all kinds of food like chicken, potatoes, meat, and fish nuggets.
How do you clean it?
The tray where the food is introduced can be extracted and will allow a much simpler cleaning. In case this container does not extract, pass a damp cloth inside the fryer to remove any remaining food. The cleanup will not take more than a few minutes, and we can wait for it to cool down while we enjoy the food and then proceed to clean it.
Customers who have bought an air fryer agree about the great benefits but also agree that it may take several attempts to get the right taste we want for the food. So do not be discouraged if the first results are not good. Keep trying, and you will end up getting the expected result.