Why should we use a juice extractor?
Today we want to talk about a very functional appliance, which is currently very fashionable and useful: Juice Extractor!
What is a juice extractor?
A juice extractor is an appliance that presses and filters the vegetables, to obtain their juice, separating the pulp. In the market, you can find different types of slow juice extractors.
Who should use a juice extractor?
If you are conscious and responsible for the food you eat, then you should use a juice extractor. Users of this appliance are people who perform raw diet, detoxification juice therapy, vegetarian, vegan or raw-vegan diet. Also, we recommend the use of an extractor for those people who still do not consume enough vegetables and fruits (especially in raw) in order to obtain necessary nutrients to find ourselves healthy and with energy.
How does a juice extractor work?
The low revolutions and its process of chewing, pressing and extraction are the main characteristics of an extractor. The little heat applied in its operation makes it possible for us to have a juice preserving all its properties to the maximum, and thus consuming a greater quantity of fruits and vegetables.
What are the benefits of consuming vegetable juices?
The benefits provided by the consumption of vegetable juices are the key to achieving a radiant and energetic life, as well as a truly optimal health. Virtually all health authorities recommend consuming 6 to 8 servings of fruits and vegetables a day, something that only some people do. Making vegetable juices is a simple way that will ensure you are consuming the necessary vegetables during the day. Although you can certainly make fruit juices, if you are overweight, have high blood pressure, diabetes or high cholesterol, then it is best to limit the consumption of fruits until you control these problems.
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